About

The story behind FitAid Performance.

From talented all-rounder to specialist coach — two decades of turning universal movement into measurable performance.

Aidan O'Neil — Personal Trainer, FitAid Performance Zurich
Aidan O'Neil
My name

Aidan O'Neil.

Born in 1967 to English parents near Manchester, I moved to Switzerland in 1970 and grew up here. I've now been living in the Zurich area since 1992.

Movement & Sports = Passion

Movement and sports have been my passion ever since I was a child. My interests still range from tennis, skiing, football, athletics and volleyball to road cycling, mountain biking, inline skating, snowboarding, wakeboarding, swimming and kite surfing.

From all-rounder to specialist

From a talented all-rounder, I became a specialist in several select sports. My enthusiasm for learning and improving in new sports is undiminished — and very early on it was clear I wanted to make a living from that passion.

Career

From ETH to the training floor.

I studied Sports at ETH Zurich and started teaching high school sports on the side. After graduating as a Physical Education and Sports Teacher (Master of Science in Sports), I taught full time. Later I added Personal Trainer ACSM and Postgraduate Studies in Business Administration and Sports Management (NDS ETH).

After 12 years teaching, I spent 4 years in Wealth Management (Sports Desk & Human Resources). Since 2004, I've run my own practice as a Personal Coach — specialising in athletic training, performance coaching, rehabilitation, qualitative movement learning, pain-free movement, functional medicine, nutrition and supplementation.

Years of insight from the world's best coaches and scientists have led me to a universal functional training method — now passed on to my clients.

Aidan O'Neil training

Education

  • Swiss Federal Diploma in Physical Education II ETH (Master in Sports)
  • Personal Trainer ACSM (American College of Sports Medicine)
  • Swiss Federal Diploma as Snowsports Instructor (Swiss Snowsports)
  • Postgraduate Studies in Business Administration and Sports Management (NDS ETH)
  • GOATA Movement Coach

Experience

  • 12 years as a Sports Teacher at High School level
  • 4 years in Wealth Management (Sports Desk & Human Resources)
  • Self-employed since 2004 — Personal Training, Performance Coaching, Health Coaching, Corporate Fitness
Ready?

Let's define your goals together — then approach them without compromise.

Whether you're a competitive athlete, a busy executive, injured or uninjured — let's get to know each other.