FitAid Performance · Zurich

Personal training
in Zurich with
Aidan O'Neil.

Individual guidance, clear goals and a personal strategy that fits your life — built on 20+ years of coaching athletes, leaders and everyday high performers.

20+
Years coaching
ETH
Master in Sports
1:1
Fully tailored
Aidan O'Neil — Personal Trainer, FitAid Performance Zurich
Who I am

A lifelong athlete turned specialist coach.

Born in 1967 to English parents near Manchester, I moved to Switzerland in 1970 and have lived in the Zurich area since 1992. Movement and sport have been my passion since childhood — from tennis, skiing and football to cycling, wakeboarding, swimming and kite surfing.

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What I do

A training approach built around you.

Whether you're looking for a personal coach, a focused trainer or a partner for performance work, you get an approach that's fully tailored — helping you move forward step by step, without compromise.

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Aidan O'Neil during a personal training session
Philosophy

Universal, functional, and completely yours.

Working alongside the world's best coaches and scientists, I've distilled the most efficient elements into a universal functional training method. Bodyweight, dumbbells, kettlebells, bands — the tool follows your goal, never the other way around.

  • Individual assessment before every program
  • Progress you can measure — inside and outside the gym
  • Pain-free movement as a non-negotiable
  • Nutrition, recovery and mindset woven in
Who I work with

From top managers to Olympic athletes.

My clients include professional and competitive athletes, ex-athletes, amateur athletes, and non-athletes. Most are leaders — top managers or self-employed entrepreneurs — with members of royal families and politicians among them. Some travel from abroad each year for an active retreat with fitness, skiing, snowshoeing, mountain biking, canoeing and stand-up paddling.

FitAid Performance training room in Zurich
Visit the studio

Train where the work gets done.

A private, fully-equipped training space designed around focused 1:1 work — right in the heart of Zurich.

Giesshübelstrasse 62 C, 8045 Zürich

Plan your first session
Ready?

Let's define your goals together — then approach them without compromise.

Whether you're a competitive athlete, a busy executive, injured or uninjured — let's get to know each other.